Explore Panama
Panama is the southernmost country in Central America, bordered by Costa Rica and Colombia. Panama is known as a transit country because of the Panama Canal. While the country is known for its famous canal, it,s natural attractions include birding, whitewater rafting, and snorkeling tours.
Watch the tourism video: https://www.youtube.com/watch?v=dL2hQRVuCKM
Language Spoken
The most widely spoken language in Panama is Panamanian Spanish. Spanish is also recognized as the official language of Panama.
Currency & Time Zone
U.S. Dollar (USD)
UTC-05:00
Cuisine
Meals
To get the best deals look out for restaurants that are not catered to cater to tourists. A meal for two at such an establishment can cost around 12 USD (R220) to 20 USD (R371).Drinks
While drinking in bars can be a bit more expensive you can expect local beers to cost around 1.5 USD (R30) to 3 USD (R60).Transportation
Taxis
Uber is availlible in Panama and accurte prices can be found on the Uber App.General Transport
Buying of a singular Metro Card can be used for all modes of public transport including the Metro and busses. Buying a card will cost 2 USD (R38) and each ride 0.35 USD (R6.40) for a trip to anywhere in the city.Things to do in Panama
Explore Casco Viejo; Try Geisha Coffee; Visit the Panama Canal; Take a trip to the San Blas Islands; Try out Pedro Mandiga Rum Bar; Visit Panama City (The Metropolis); Visit the Gold Altar at Iglesia San Jose; Try local Panamadian food
Medical Precautions
Recommended Vaccines
These recommended vaccines need to be taken 4-8 weeks prior to departure:
- Hepatitis A
- Hepatitis B
- Typhoid
- Measles
- Yellow Fever
- Routine Vaccines
Top 10 Packing Essentials
- Copy of Travel documents
- Insect repellent
- Rain Jacket
- Camera
- Power Bank
- Selfie Stick
- Waterproof backpack
- Quick dry Towel
- Water bottle
- Go Pro
Passports & Visa Information
South Africans require a passport valid for 3 months.